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Gait and Balance Rehabilitation

Gait and balance are essential for performing everyday activities and maintaining independence. Issues with walking, stability, and coordination can arise from a variety of conditions, such as neurological disorders, musculoskeletal injuries, aging, muscle weakness, and general deconditioning. Whether you’re recovering from an injury, managing a chronic condition, or simply dealing with balance problems as you age, specialized physical therapy can improve your mobility, reduce fall risk, and enhance your overall quality of life. At Progress Physical Therapy, we help individuals restore their balance and gait, addressing the underlying causes of these issues.

Common Conditions We Treat

  • Generalized Muscle Weakness & Deconditioning – Decreased strength and endurance can result from sedentary lifestyles, aging, or prolonged illness. We design rehabilitation programs focused on strengthening muscles, improving endurance, and increasing overall physical activity to help you regain the strength and stamina needed for daily tasks.
  • Post-Surgical Rehabilitation – After surgery, whether due to injury, joint replacement, or other procedures, gait and balance can be impaired. We offer targeted therapy to improve postural control, walking mechanics, and stability to ensure a safe and smooth recovery process.
  • Neurological Disorders – Conditions such as stroke, multiple sclerosis, Parkinson’s disease, and Guillain-Barré syndrome can affect coordination and balance. We provide specialized therapy to help manage symptoms, retrain your body for functional movement, and reduce fall risk.
  • Vestibular Disorders – Conditions like BPPV (benign paroxysmal positional vertigo) and other vestibular issues can lead to dizziness, vertigo, and instability. We use specific exercises and techniques to improve your balance and reduce symptoms associated with dizziness.
  • Aging & Balance Problems – As we age, we may experience a decline in balance, strength, and coordination, which can increase the risk of falls. We offer preventive care, including balance training, strength exercises, and fall prevention strategies, to help you maintain independence and reduce fall risks.
  • Orthopedic Injuries – Whether you’re recovering from a fracture, sprain, or soft tissue injury, imbalances in gait and walking patterns often occur. We help restore proper biomechanics through targeted rehabilitation to ensure safe and effective movement.
  • Musculoskeletal Disorders – Conditions like arthritis, tendonitis, and other musculoskeletal problems can impact your ability to walk and maintain balance. We address these issues with strengthening exercises, posture correction, and pain management techniques.

How We Help

At Progress Physical Therapy, we take a comprehensive, individualized approach to help you regain and improve your gait and balance. Our treatments are designed to not only address symptoms but also the root causes of movement dysfunctions. Our treatment includes:

  • Strength & Stability Training – We provide targeted exercises to build muscle strength and improve postural stability, helping to support your movements and reduce the risk of falls.
  • Balance & Coordination Exercises – We use specialized exercises to improve your coordination, proprioception (awareness of your body in space), and dynamic stability, ensuring better balance during movement.
  • Vestibular Rehabilitation – For dizziness or balance issues related to inner ear problems, we use specific techniques to retrain the vestibular system, reduce vertigo, and improve stability.
  • Functional Movement Training – We incorporate functional exercises that mimic daily activities, teaching your body how to move more effectively, safely, and with confidence.
  • Gait Training – We analyze your walking patterns and provide corrective exercises to restore proper mechanics, reduce compensations, and improve efficiency of movement.
  • Fall Prevention Strategies – We offer guidance on environmental modifications, assistive devices, and strategies to help you stay safe and independent in your home and community.

Whether you’re dealing with balance issues related to aging, neurological disorders, or recovering from surgery, we can help you improve your gait, restore your balance, and enhance your quality of life. Schedule an appointment today and take the first step toward better mobility and safety.